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Ribes alpinum
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Very high in antioxidants, anthocyanins and vitamin C.
Very high in antioxidants, anthocyanins and vitamin C.
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Note
Very high in antioxidants, anthocyanins and vitamin C.
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Ribes nigrum
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Very high in antioxidants, anthocyanins and vitamin C.
Very high in antioxidants, anthocyanins and vitamin C.
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Note
Very high in antioxidants, anthocyanins and vitamin C.
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Sambucus nigra
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Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
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Note
Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
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Sambucus caerulea
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Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
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Note
Very high in flavonoids, antioxidants and vitamins. Known to have anti-inflammatory and immune-boosting effects.
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Echinacea angustifolia
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No notes here!
🤷♂️
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Note
No notes here!
🤷♂️
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Lavandula angustifolia
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Known for its anticonvulsant, antidepressive, anxiolytic, sedative, and calming properties.
Known for its anticonvulsant, antidepressive, anxiolytic, sedative, and calming properties.
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Note
Known for its anticonvulsant, antidepressive, anxiolytic, sedative, and calming properties.
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Melissa officinalis
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Used for centuries for its digestive, carminative, antispasmodic, sedative, analgesic, tonic, and diuretic properties, as well as for functional gastrointestinal disorders. High in antioxidants.
Used for centuries for its digestive, carminative, antispasmodic, sedative, analgesic, tonic, and diuretic properties, as well as for functional gastrointestinal disorders. High in antioxidants.
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Note
Used for centuries for its digestive, carminative, antispasmodic, sedative, analgesic, tonic, and diuretic properties, as well as for functional gastrointestinal disorders. High in antioxidants.
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Salvia rosmarinus
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Known as a potent source of antioxidants and anti-inflammatory compounds.
Known as a potent source of antioxidants and anti-inflammatory compounds.
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Note
Known as a potent source of antioxidants and anti-inflammatory compounds.
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Mentha suaveolens
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A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
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Note
A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
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Hippophae rhamnoides
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Rich in Omega-3 fatty acid, antioxidants, vitamin C, flavonoids, polyphenols and polysaccharides. Berries and seeds are used both externally on skin and as a super food.
Rich in Omega-3 fatty acid, antioxidants, vitamin C, flavonoids, polyphenols and polysaccharides. Berries and seeds are used both externally on skin and as a super food.
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Note
Rich in Omega-3 fatty acid, antioxidants, vitamin C, flavonoids, polyphenols and polysaccharides. Berries and seeds are used both externally on skin and as a super food.
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Mentha spicata
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A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
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Note
A potent anti-inflammatory with anti-bacterial properties, used over the centuries to ease gastrointestinal issues.
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Beta vulgaris flavescens
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An extremely hardy and healthful green. Packed with magnesium, iron, potassium and vitamins A, C and K.
An extremely hardy and healthful green. Packed with magnesium, iron, potassium and vitamins A, C and K.
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Note
An extremely hardy and healthful green. Packed with magnesium, iron, potassium and vitamins A, C and K.
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